Ingredients:
2 cups all-purpose flour
1/2 cup sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/8 teaspoon ground nutmeg
1/4 cup chilled butter, cut into small pieces
1 1/4 cups low-fat buttermilk
1 Tablespoon grated lemon rind
1 large egg, lightly beaten
1 cup fresh blueberries
Cooking spray
1 Tablespoon fresh lemon juice
1/2 cup powdered sugar
Directions:
Preheat oven to 400-degrees.
Lightly spoon flour into dry measuring cups, level with a knife. Combine flour and next 5 ingredients in a medium bowl, cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal. I actually used my electric mixer for this part because I got impatient. Make a well in center of mixture.
Combine buttermilk, rind, and egg; stir well with a whisk. Add to flour mixture; stir just until moist. Gently fold in blueberries.
Spoon batter into 12 muffin cups coated with cooking spray. Bake at 400-degrees for 20 minutes or until muffins spring back when lightly touched. I baked the mini muffins for about 11-12 minutes. Remove muffins from pans immediately, and place on a wire rack to cool.
Combine lemon juice and powdered sugar in a small bowl. Drizzle glaze evenly over cooled muffins. Yield: 1 dozen (serving size: 1 muffin)
Nutritional Info: 187 calories; 4.8g fat; 3.7g protein; 32.6g carbs; 1g fiber; 1.1mg iron; 264mg sodium; 59mg calcium.
Source: All-New Complete Cooking Light Cookbook
1 comment:
Lemon and blueberry sounds like a good combo, and you're right about how dangerous the mini muffins are!
Illu!
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