Monday, August 31, 2009

Almond-Crusted Chicken

I am definitely going to cook this again. The chicken was so tender in the inside, and the almonds add a nice crunchy texture to the outside. It also has a perfect balance of sweet (from the honey mustard) and savory. It's one of those meals that leaves you very satisfied. It's a super quick meal to cook, so it's perfect for the weekdays after a long day of work.


Ingredients:
4 (4-ounce) skinless, boneless chicken breast halves
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup all-purpose flour
1/2 cup low-fat buttermilk
2 Tablespoons honey mustard
2/3 cup sliced almonds
1/2 cup dry breadcrumbs
2 Tablespoons olive oil

Directions:
Preheat oven to 450-degrees


Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound to 1/2-inch thickness using a meat mallet or rolling pin. Sprinkle both sides of chicken with salt and pepper.

Place flour in a sip-top plastic bag. Working with one piece at a time, add chicken to bag; seal and shake to coat. Remove chicken from bag, shaking off excess flour. Repeat with remaining flour and chicken. Combine buttermilk and honey mustard in a shallow bowl. Combine almonds and breadcrumbs in a shallow bowl. Dip chicken in buttermilk mixture; dredge in almond mixture.

Heat a large skillet coated with cooking spray over high heat. Add chicken; cook 1 minute. Turn chicken over. Place pan in the oven; bake for 9 minutes or until chicken is done.


Source (and for nutritional info): Cooking Light

Sunday, August 30, 2009

Key Lime Pie Ice Cream

Aubrey an I just got back from a vacation in Key West, FL a couple of weeks ago. I actually didn't think we'd make it back because our plane flight was so rough. I just knew that the news was going to announce that our plane crashed later that day. Thankfully I was wrong. I've never been afraid of flying before, but flying through a storm is terrifying. The sweet flight attendant looked at me (as I was anxiously squeezing Aubrey's arm so tight his hand must have been turning blue) and said, "Sweetie, it's only a little storm." Well, it may have been a little storm for her, but for me it felt like a potential plane crash.


While we were in Key West, we had so many key lime flavored foods (sweet and savory), and it inspired me to finally make this key lime pie ice cream that I'd had saved in my "to make list" forever ago .... plus I needed to use the key lime juice that I have from there. This ice cream was so rich and creamy, and I was shocked at how close the taste is to an actual key lime pie. I think it's because of the sweetened condensed milk. Next time I make this, I'll probably try to make it with the fat free condensed milk.
Make sure you serve this with graham crackers to give it even more of a pie taste. I actually used the graham crackers as a spoon for the ice cream.

Ingredients:
1 1/2 cups sweetened condensed milk
1 1/2 cups heavy whipping cream
1 cup lime juice
1 teaspoon lime zest
graham crackers, for garnish

Directions:
Mix first 4 ingredients together and refrigerate until cold. Pour into ice cream maker and mix for 12 to 15 minutes. Transfer to another container and place plastic wrap on ice cream and cover container tightly with a lid. Place in freezer for several hours. Serve with graham crackers.


Source: Food Network...The Neelys

Thursday, August 27, 2009

Daring Bakers August 2009

Dobos Torta

It felt really good to get back into the groove of the Daring Bakers challenges after I skipped the July challenge. I was a little nervous about making this cake (just like I always am), but it really wasn't bad. The cake portion wasn't overly sweet, and the chocolate buttercream was to-die-for good. It was a little too soft right when I made it, but I stuck it in the fridge for a while, and it was perfect after that. Since we didn't need a whole cake sitting around our house, I decided to make 3 mini cakes (one for each of us, and one for Aubrey's Memaw).
The recipe below is for the big cake. If you want to make mini ones, you can cut the cake layers out with a biscuit cutter.



About the Dobos Torta

The Dobos Torta is a five-layer sponge cake, filled with a rich chocolate buttercream and topped with thin wedges of caramel. You may come across recipes which have anywhere from 6 to 12 layers, too... there are numerous family variations. It was invented in 1885 by Jozsef C. Dobos, a Hungarian baker, and it rapidly became famous throughout Europe for both its extraordinary taste and keeping properties. The recipe was a secret until Dobos retired in 1906 and gave the recipe to the Budapest Confectioners' and Gingerbread Makers' Chamber of Industry, providing that every member of the chamber can use it freely.

Now for the recipe....


Sponge cake layers
6 large eggs, separated, at room temp
1 1/3 cups confectioner's sugar, divided
1 teaspoon vanilla extract
1 cup plus 2 tablespoons sifted cake flour
pinch of salt

Chocolate Buttercream
4 large eggs, at room temp
1 cup sugar
4 ounces bakers chocolate (or your favorite dark chocolate), finely chopped
2 sticks plus 2 Tablespoons unsalted butter, at room temp

Caramel Topping
1/4 cup sugar
3 Tablespoons water
2 teaspoons lemon juice
1 Tablespoon neutral oil (ie. grapeseed, rice bran, sunflower)

Finishing Touches
a 7" cardboard round
12 whole hazelnuts, peeled and toasted
1/2 cup peeled and finely chopped hazelnuts, optional


Directions for the sponge layers:
The sponge layers can be prepared in advance and stored interleaved with parchment and well-wrapped in the fridge overnight.

1. Position the racks in the top and center thirds of the oven and heat to 400-degrees F.

2. Cut six pieces of parchment paper to fit the baking sheets. Using the bottom of a 9" springform tin as a template and a dark pencil or a pen, trace a circle on each of the papers, and turn them over (the circle should be visible from the other side, so that the graphite or ink doesn't touch the cake batter.)

3. Beat the egg yolks, 2/3 cup of the confectioner's sugar, and the vanilla in a medium bowl with a mixer on high speed until the mixture is thick, pale yellow and forms a thick ribbon when the beaters are lifted a few inches above the batter, about 3 minutes. (You can do this step with a balloon whisk if you don't have a mixer.)

4. In another bowl, using clean beaters, beat the egg whites until soft peaks form. Gradually beat in the remaining 2/3 cup of confectioner's sugar until the whites form stiff, shiny peaks. Using a large rubber spatula, stir about 1/2 of the beaten whites into the egg yolk mixture, then fold in the remainder, leaving a few wisps of white visible. Combine the flour and salt. Sift half of the flour over the eggs, and fold in; repeat with the remaining flour.

5. Line one of the baking sheets with a circle, marked paper. Using a small offset spatula, spread about 3/4 cup of the batter in an even layer, filling in the traced circle on one baking sheet..... (note: I just baked one large pan and cut out circles for the mini cakes... see picture below)

Bake on top rack for 5 minutes, until the cake springs back when pressed gently in the center and the edges are lightly browned. While this cake bakes, repeat the process on the other baking sheet, placing it on the center rack. When the first cake is done, move the second cake to the top rack. Invert the first cake onto a flat surface and carefully peel off the paper. Slide the cake layer back onto the paper and let stand until cool. Rinse the baking sheet under cold running water to cool, and dry it before lining with another parchment. Continue with the remaining papers and batter to make a total of six layers. Completely cool the layers. Using an 8" springform pan bottom or plate as a template, trim each cake layer into a neat round. A small serrated knife is best for this task.


Directions for the chocolate buttercream:
This can be prepared in advance and kept chilled until required

1. Prepare a double-boiler: quarter-fill a large saucepan with water, and bring it to a boil.
2. Meanwhile, whisk the eggs with the sugar until pale and thickened, about five minutes. You can use a balloon whisk or electric hand mixer for this.
3. Fit bowl over the boiling water in the saucepan (water should not touch bowl) and lower the heat to a brisk simmer. Cook the egg mixture, whisking constantly for 2-3 minutes until you see it starting to thicken a bit. Whisk in the finely chopped chocolate and cook, stirring for a further 2-3 minutes.


4. Scrape the chocolate mixture into a medium bowl and leave to cool to room temp. It should be quite thick and sticky in consistency.

5. When cool, beat in the soft butter a small piece (2 Tablespoons) at a time. An electric hand mixer is great here, but it is possible to beat the butter in with a spatula if it is soft enough. You should end up with a thick, velvety chocolate buttercream. Chill while you make the caramel topping.


Directions for the caramel topping

1. Choose the best looking cake layer for the caramel top. To make the caramel topping: Line a jellyroll pan with parchment paper and butter the paper. Place the reserved cake layer on the paper. Score the cake into 12 equal wedges. Lightly oil a thin, sharp knife and an offset metal spatula.


2. Stir the sugar, water and lemon juice in a small saucepan. Bring to a boil over a medium heat, stirring often to dissolve the sugar. Once dissolved into a smooth syrup, turn the heat up to high and boil without stirring, swirling the pan by the handle occasionally and washing down any sugar crystals on the sides of the pan with a wet brush until the syrup has turned into an amber-colored caramel.

3. The top layer is perhaps the hardest part of the whole cake so make sure you have an oiled hot offset spatula ready. It also helps if the cake layer hasn't just been taken out of the refrigerator. Immediately pour all of the hot caramel over the cake layer. You may have some leftover, but more is better than less. Using the offset spatula, quickly spread the caramel evenly to the edge of the cake layer. Let cool until beginning to set, about 30 seconds. Using the tip of the hot oiled knife (keep re-oiling this with a pastry brush between cutting), cut through the scored marks to divide the caramel layer into 12 equal wedges. Cool another minute or so, then use the edge of the knife to completely cut and separate the wedges using one firm slice movement (rather than rocking back and forth which may produce toffee strands). Cool completely.


Assembling the Dobos

1. Divide the buttercream into six equal parts.

2. Place a dab of chocolate buttercream on the middle of a 7 1/2" cardboard round and top with one cake layer. Spread the layer with one part of the chocolate icing. Repeat with 4 more cake layers. Spread the remaining icing on the sides of the cake.



3. Optional: Press the finely chopped hazelnuts onto the sides of the cake

4. Propping a hazelnut under each wedge so that it sits at an angle, arrange the wedges on top of the cake in a spoke pattern. If you have any leftover buttercream, you can pipe rosettes under each hazelnut or a large rosette in the center of the cake. Refrigerate the cake under a cake dome until the icing is set, about 2 hours. Let slices come to room temperature for the best flavor.
***My note: I only propped one piece of caramel on top of my cake since it was a "mini," but the above directions are for a large cake so each slice will have a piece of caramel.



The August 2009 Daring Bakers' challenge was hosted by Angela of A Spoonful of Sugar and Lorraine of Not Quite Nigella. They chose the spectacular Dobos Torte based on a recipe from Rick Rodgers' cookbook Kaffeehaus: Exquisite Desserts from the Classic Caffes of Vienna, Budapest, and Prague.

Monday, August 24, 2009

Balsamic Pork with Shallots

After our trip to Key West last week, I've had to really cut down on the calories. The foodies that we are, we had to try out all the good restaurants. In addition to all the great food, I think we ate one too many pieces of key lime pie, but it was SO worth it!
I've had this pork tenderloin recipe saved for a while, and it was a cinch to cook. Aubrey said he could eat it every night for supper, so I know he liked it. I accidentally forgot to add the remainder of the salt and pepper to the shallot mixture, but it still tasted just right.


Ingredients:
5 teaspoons olive oil
1 pound pork tenderloin, cut into 1/2 inch slices
1/2 teaspoon salt, divided
1/2 teaspoon pepper, divided
2 1/4 cups thinly sliced shallots (about 8)
1 garlic clove, minced
1/2 cup water
2 Tablespoons balsamic vinegar

Directions:
Heat 1 teaspoon olive oil in a large nonstick skillet over medium-high heat. Sprinkle pork with 1/4 tsp salt and 1/4 tsp pepper. Add pork to pan; cook 3 minutes on each side or until done. Remove from pan and keep warm

Add remaining 4 teaspoons oil to pan; reduce heat to medium. Add shallots to pan. Cook 10 minutes or until tender, stirring occasionally. Add garlic; cook 2 minutes. Stir in 1/2 cup water and vinegar; simmer 6 minutes. Stir in remaining 1/4 teaspoon salt and pepper. Spoon shallot mixture over pork. Serve immediately.

Nutritional info (per serving... 3 ounces pork and 1/4 cup shallot mixture):
260 calories; 9.5g fat; 26.2g protein; 16.9g carbs; 2.6g iron; 365mg sodium; 44mg calcium

Source: Cooking Light

Friday, August 21, 2009

Asian-Marinated Flank Steak

Okay, so I've been on hiatus for a while. I'm so embarrassed, but I'll go ahead and say it. Aubrey and I have been eating frozen dinners. EEEEEkkkkkkkk. With moving and working an ungodly amount of hours, it's just been slap impossible. The sad thing is that this steak I'm posting tonight is something I cooked a few weeks ago. I just haven't had a chance to post it. I'm making myself take a break from unpacking and doing laundry to type this very belated blog post. AND I'm going to re-start my cooking real soon. Heaven help me because we have an electric stove top now instead of a gas one. Yes, I'm a gas stove snob. I'm really sad, but I'll get over it. Pitty party is officially over!



This is a good recipe if you need something quick. You prepare it the night before, so all you have to do is take the meat out of the marinade and cook it.
I served this steak wrapped up in a flour tortilla with some green onions, and it was just perfect. Typically I would like my meat well done, but I'm learning to just get over my phobia of pink meat. Bleeding... no, but pink is okay. Mr. Meat-Eater got seconds, so I know it was good.


I used oil instead of cooking spray. I don't know what I'm doing wrong, but Cooking Light's mechanisms just don't work for me when I try to brown meat with cooking spray only. The spray always ends up burning, and the meat sticks to the pan. I cake the spray on, too, so it's not like I'm not putting enough in the pan.... so where it says cooking spray, just remember that I use oil.
Ingredients:
3 Tablespoons hoisin sauce
2 Tablespoons water
2 Tablespoons rice vinegar
1 Tablespoon low-sodium soy sauce
2 teaspoons grated peeled fresh ginger
1 teaspoon dark sesame oil
1/4 teaspoon nutmeg
1/8 teaspoon crushed red pepper
2 garlic cloves, minced
1 (1-pound) flank steak, trimmed
Cooking Spray (I used oil)
Directions:
Combine first 9 ingredients in a small bowl. Reserve 1/4 cup hoisin mixture; spoon remaining mixture into a large zip-top plastic bag. Add steak to bag; seal and marinate in refrigerator 24 hours, turning bag occasionally. Remove steak from bag; discard marinade.

Prepare grill or grill pan to medium-high heat.

Place steak on grill rack coated with cooking spray; grill 4 minutes on each side or until desired degree of doneness. Let stand 5 minutes. Cut steak diagonally across the grain into thin slices. Serve with reserved 1/4 cup sauce.


Serves 4

Nutritional Info (per serving):
194 calories; 7.1g fat; 37mg cholesterol; 25mg calcium; 6.4g carbs; 378mg sodium; 24.5g protein; 0.5g fiber; 1.7mg iron


Sunday, August 2, 2009

Zesty Greek Couscous Salad

My favorite thing about summer is all of the fresh veggies and herbs that come along with it. This salad is one of my absolute favorites, and I can't go through a summer without making it. Every bite contains a little of each ingredient, which makes for a great party in your mouth.
This makes for a great side dish, but I also eat it by itself for a good lunch.

I actually got this recipe off of the back of a Near East wheat couscous box.

Ingredients:
1 cup couscous
1/4 teaspoon black pepper
2 Tablespoons lemon juice
3 Tablespoons olive oil
2 large tomatoes, chopped (I used a 10-ounce package of grape tomatoes)
1 medium zucchini, halved and thinly sliced
1/2 cup fresh basil, cut into strips
1/3 cup green onions, sliced
3/4 cup crumbled feta cheese

Directions:
In a medium saucepan, bring 1 1/2 cups water to a boil. Add couscous and black pepper.
In a large bowl, combine prepared couscous, lemon juice and olive oil. Add tomatoes, zucchini, basil and green onions. Chill 4 hours or overnight.
Stir in cheese just before serving.