2 teaspoons olive oil, divided
12 ounces top round steak, cut into thin strips
1 1/2 cups thinly vertically sliced sweet onion
1 teaspoon minced garlic
1 (8-ounce) package presliced mushrooms
1/4 cup Marsala cooking wine
1/2 cup green bell pepper strips
1/2 cup red bell pepper strips
1 teaspoon Worcestershire sauce
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup shredded reduced-fat cheddar cheese
4 (2-ounce) ciabatta rolls
Directions:
Heat a nonstick skillet over medium-high heat. Add 1 teaspoon oil to pan; swirl to coat. Add steak to pan; cook until browned, turning occasionally. Remove steak from pan. Add remaining 1 teaspoon oil to pan; swirl to coat. Add onion and garlic to pan; saute 1 minute, stirring occasionally. Add mushrooms; saute 6 minutes. Stir in wine; cook until liquid evaporates (about 1 minute). Add bell peppers; saute 4 minutes. Return steak to pan. Stir in Worcestershire, salt and pepper; cook 1 minute or until thoroughly heated. Remove from heat. Sprinkle mixture with cheese; stir until cheese melts. Divide mixture evenly among rolls.
Yield: 4 servings (serving size: 1 sandwich)
Nutritional Info: 419 calories; 15.7g fat; 65mg cholesterol; 343mg calcium; 35.6g carbs; 660mg sodium; 35.3g protein; 3.4g fiber; 3.7mg iron
Source: Adapted from Cooking Light
1 comment:
Oh, my....what a sandwich! While this would be good any time, I think that this would be a great winter supper. You might be ableto use the peppers you took home for a repeat of this sandwich!
Illu!
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