I served this on top of a bed of couscous along with fresh steamed vegetables.
Source: Cooking Light
Ingredients:
1/3 cup light garlic-and-herbs spreadable cheese (I used Laughing Cow)
1/4 cup slivered almonds, toasted, coarsely chopped, and divided
3 Tablespoons chopped fresh parsley, divided
4 skinless, boneless chicken breast halves
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 and 1/2 teaspoons butter
Directions:
1. Combine spreadable cheese, 3 tablespoons almonds, and 2 tablespoons chopped fresh parsley in a small bowl. Set aside.
2. Cut a horizontal slit through thickest portion of each breast half to form a pocket. Stuff 1 1/2 tablespoons almond mixture into each pocket; secure each pocket with a wooden pick. Sprinkle chicken with salt and pepper.
3. Heat butter in a large nonstick skillet over medium heat. Add chicken to pan; cook 6 minutes on each side or until done. Remove from pan; cover and let stand 2 minutes. Top chicken with remaining 1 tablespoon almonds and remaining 1 tablespoon parsley.
Nutritional Info (per serving):
Calories: 288; Fat: 12.7g (sat 4.3g,mono 4.5g,poly 1.8g); Protein: 37.5g; Carbohydrate: 3.9g; Fiber: 0.9g; Cholesterol: 111mg; Iron: 1.7mg; Sodium: 496mg; Calcium: 109mg
5 comments:
I can't wait to make this one!
This is great! Often times I'll stuff chicken with cheeses but forget that nuts make for a delicious stuffing too!
mmm that looks good! my stuffing always seems to ooze out too. I have the idea of stuffing it like I'd fill a cupcake but I'm sure it's not that easy either!
Thanks for stopping by my blog! Now I've found yours! This meal looks AMAZING! I'm so excited to check out your other recipes too!
YUM! Another Laughing Cow recipe! I think the crunch would be really good! Illu mucho.
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