Mmmm. This breakfast is one that will carry you over until lunch with no problem. This recipe came from eatbetteramerica.com. For the cereal I used the clusters from Honey Bunches of Oats. No, I didn't pick them out of the box. They actually sell the clusters in their own box now.
Ingredients:2 containers (6 oz each) Yoplait® Original 99% Fat Free strawberry yogurt
2 cups Fiber One® Honey Clusters® cereal
1 cup sliced fresh strawberries
1 medium banana, thinly sliced
4 whole fresh strawberries
Directions:
In each of 4 (10-oz) plastic cups or parfait glasses, layer 2 tablespoons yogurt, 1/4 cup cereal, 1/4 cup strawberry slices and 1/4 of banana slices.
Top each with 2 tablespoons yogurt, 1/4 cup cereal and remaining yogurt. Garnish top of each parfait with whole strawberry.
Nutritional Info:
Per serving: Calories 230 (Calories from Fat 15); Total Fat 2g (Saturated Fat 1/2g, Trans Fat 0g); Cholesterol 5mg; Sodium 180mg; Total Carbohydrate 48g (Dietary Fiber 8g, Sugars 23g); Protein 5g Percent Daily Value*: Vitamin A 15%; Vitamin C 60%; Calcium 15%; Iron 15%
2 comments:
This sounds great!
Illu mucho!
This looks like a great snack. Strawberry and banana is my favorite combo.
Post a Comment