Ingredients:
1 teaspoon butter
1 teaspoon olive oil
1 1/2 cups diagonally sliced carrot
2 Tablespoons water
1/8 teaspoon salt
1/8 teaspoon pepper
2 teaspoons fresh small sage leaves
Directions:
Melt butter in a large nonstick skillet over medium heat. Add oil to pan; swirl to coat. Add carrot and 2 tablespoons water. Partially cover pan and cook 10 minutes or until carrots are almost tender. Add salt and pepper to pan; increase to medium-high heat. Cook 4 minutes or until carrots are tender and lightly browned, stirring frequently. Sprinkle with sage.
Yield: 2 servings
Nutritional Info (per serving): 75 calories; 4.4g fat; 0.9g protein; 9g carbs; 2.6g fiber; 5mg cholesterol; 0.3mg iron; 224mg sodium; 35mg calcium
Source: Cooking Light
Directions:
Melt butter in a large nonstick skillet over medium heat. Add oil to pan; swirl to coat. Add carrot and 2 tablespoons water. Partially cover pan and cook 10 minutes or until carrots are almost tender. Add salt and pepper to pan; increase to medium-high heat. Cook 4 minutes or until carrots are tender and lightly browned, stirring frequently. Sprinkle with sage.
Yield: 2 servings
Nutritional Info (per serving): 75 calories; 4.4g fat; 0.9g protein; 9g carbs; 2.6g fiber; 5mg cholesterol; 0.3mg iron; 224mg sodium; 35mg calcium
Source: Cooking Light
1 comment:
I love carrots and think the tad of sage would give them a little zip. They're colorful, too!
Illu!
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